Calcium is a mineral your body needs to build and maintain strong bones.* Your body can store calcium, but it can’t produce it. That’s why you must get the calcium you need from foods, beverages, and dietary supplements. If your body lacks sufficient calcium over many years, you could face health problems related to weaker bones: Children may not reach their full potential adult height. Adults may have more bone fractures. The risk of osteoporosis increases. Calcium absorption is highest during periods of intense growth, such as childhood and pregnancy, when rapidly growing bones have the highest demand for the mineral. With the exception of pregnancy, calcium absorption starts decreasing during adulthood and continues to decrease after menopause, when estrogen production declines. A lack of estrogen leads to more bone breakdown and less calcium absorption from foods and dietary supplements. This is why RDA for calcium consumption increases for women at age 51, the time menopause typically starts.*

Why is Calcium Important?

Consuming adequate calcium along with vitamin D, throughout life to help build strong, dense bones may reduce the risk of osteoporosis—a condition in which bones become porous, fragile, and more prone to fractures.*

KSM-66® Ashwagandha

Made from a plant extract useful for reducing occasional stress.^*

Why do I feel stressed?

It’s common to feel stressed during menopause—after all, it’s not just a big change for your body, but for your mind as well. Supplements may be able to help relieve stress and help you feel more relaxed.

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What is KSM-66® Ashwagandha?

KSM-66® Ashwagandha is a form of Ashwagandha that is extracted from the root of the plant. It is an adaptogenic botanical. Adaptogens are known to support a state of homeostasis in the body, supporting resistance to stress.^* Ashwagandha is an adaptogen traditionally used in ayurvedic medicine for hundreds of years. KSM-66® Ashwagandha is derived from the root extract of the Withania somnifera plant, a perennial shrub, commonly grown in India.

Sources of KSM-66® Ashwagandha

Ashwagandha root

CENTRUM MENOPAUSE SUPPORT

Clear Mind & Calm Mood

NEW! A hormone-free and caffeine-free formula that supports mental alertness, attention, focus, and calmness. Includes clinically studied enXtra®, to help relieve occasional brain fog^◊, and KSM-66® Ashwagandha, to gently calm and de-stress.˚*
Pair with Centrum Menopause Support Complete Multivitamin + Hot Flash Support or Centrum Menopause Support Restful Sleep as part of your daily routine for managing menopause symptoms.

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geniVida®

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^KSM-66® Ashwagandha supports occasional feelings of anxiety and stress*

*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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